Fitness for Life Favorites

Below you’ll find some of the professionals, books, websites and other resources we recommend for information, support and practical help. Contact us for additional recommendations, if you don’t see what you need below.

Fresh Fruit and Vegetables.jpg

Dieticians & Eating disorder specialists

Sophia Taser, RDN, CD; Sage Wisdom Nutrition; Tacoma, WA

Lindsay Arbanas, LICSW, Clinical Therapist; Viveza Counseling, LLC; Tacoma, WA

Center for Discovery; Eating Disorder Treatment Center


massage therapists

Dona Freeman; Melted Muscles Health Spa; Tacoma, WA

Cheri Rae Massage Therapy, Tacoma, WA