Hi all! A quick post to tell you that we've got two new things happening at the studio at the moment. In addition to our body image class and our stretching class, we've added a boxing class designed for beginners and we're putting together a team for Tacoma's Hunger Walk 2017.
Boxing 101 will meet on Thursday evenings, from 7pm-7:45pm at the studio. This class is a great introduction to the fundamentals of boxing workouts. You'll improve your physical fitness, clear your mind and relieve stress. And if you're not a beginner? We encourage you to join us too! We can modify movements to keep you challenged. The class will be fun for everyone!
We will provide boxing gloves and the other equipment you'll need. Wear comfortable workout clothing and athletic shoes. You can purchase a monthly pass, which gives you access to all of the classes for that month for $60. If you don't want to sign-up for the monthly pass, you can drop-in for $20 per class. Click here to purchase your pass.
We are putting together a team for the Hunger Walk 2017. This event is a fundraiser for Tacoma's Emergency Food Network, which provides food to our neighbors in need. It will be a fun morning walking around beautiful Fort Steilacoom Park for a great cause.
There are two options--a walking event and a 5K timed run event. We're open to putting together teams for both, depending upon interest. Friends and family are welcome to join the Lean Body Lifestyles team. But, we need at least 5 people in order to form an official team and receive the discounted group rate.
So, if you'd like to join us, comment on this post OR send me an email no later than 5pm on Friday, May 5th. You can find our contact information here.