Hello all! At long last we are accepting registrations for our first positive body image class and we are thrilled! Click here to register.
You may remember my interview with Nikki from earlier this year where she talked about why this class is so important to her. If you missed it click here to read it.
The class is called, Boost Your Body Image: Confidence at Any Size. Nikki is leading this 6-week course, held at our studio in Tacoma. The class will meet on Wednesday evenings, from 7:15pm-8pm, and will run from April 26th through May 31st.
During the course of the six-weeks of class, Nikki will walk you through proven strategies for re-booting and repairing your relationship with your body and cultivating a soul-deep appreciation for it.
It is possible to love your body, independent of how much you weigh, or what number appears on the labels of your clothing. You can look at your body, with all its curves, and its sharp angles, and its dimples, and its bits that jiggle, and appreciate it rather than catalog its imperfections. And you can have a relationship with food and movement that isn't about punishing your body for being too big, or too small.
Nikki's done it and she can show you how.
The cost for the class is $295. We expect the course to fill up quickly, and are limiting it to 10 students. So, you'll want to sign-up soon, if you think this class is for you.
Registration includes all six course sessions, a binder with printouts of all class materials and worksheets, and access to a private Facebook group for support and the exchange of ideas.
It's going to be challenging, and fun, and intense. So, come prepared to work hard and experience an amazing transformation in your relationship with your body.