In case you missed any posts this month, here's what we talked about! We paid some much-needed attention to Balance training.
We de-bunked 5 Fitness Myths.
We told you about the studio's new open house project in A Rainy Walk With a Purpose
You learned a bit about My Pre-Trainer Life
Nikki starred in our first YouTube video.
I shared one of my favorite recipes for satisfying my Sweet Tooth.
And we finished the month with a list of our Favorite Things.